Here is some information about osteoarthritis Osteoarthritis (OA) of the hip | Hip pain | Versus Arthritis

Here is a leaflet with some exercises which can help Versus Arthritis - Hip pain exercise information booklet

Here is some information provided by the local physio department in Cardiff Hip Pain - Keeping Me Well

Here is a link to information about a physio led group exercise programme which you can self refer to Escape pain hip and knee - Keeping Me Well

Remember you can always book to see a physio at the practice. Please speak to our reception team for further information.